I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
What is the best way for a Goal Keeper to defend, especially within the semi circle. ? Should they watch the ball then try to intercept any ball going to Goal Shooter or just mark up their partner?Submitted via email
Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?
What is the best position for the GA and WA to stand in to increase chance of recieving centre pass and to facilitate the flow of the game?
id love some advice on any sytems for shooters in the ring. thanks %3A)
Can anyone suggest several backilne pass sequences to get the ball effectively to the centre third. This is for 10 year olds.
When going for the centre pass, as a WA I was taught to lose your player behind the transverse line then sprint to the line and as long as I was in the air (over the transverse line) and not grounded in the centre third when the whistle blew, I was not breaking... This used to work brilliantly and gave me a head start on my defender. However now it seems that just being in the air when the whistle is blown is considered breaking from the umpires point of view .......can someone please clarify the ruling on this?? Thanks
Hi there, Can someone give me some drills/games/ideas to help my girls to attack the ball. They are not contesting the ball at all or chasing it down, they are being way too polite. Thanks
I need some drills to help 8-10 year olds with footwork and ball skills what would you suggest
I have short defenders and we will be playing a team in the finals that has a 6ft goalie. Looking for advise on the best way to stop the giant goalie.
I need help, I can't figure out any cone drills or warm ups. Mainly looking towards footwork, fitness and changing direction.
Describe the appropriate trainning programmes for physical fitness improvements in netball
i am having trouble getting free on that center pass off can anyone help
hi i play wing attack ( WA) and i would like to know how do you lose your defender (WD) while in a match?
what are best shooting skills in netball
whats the key factors and main teaching points?
I'm Elena from Fiji and I'm 48 years of age,I'm playing in the premier netball and my daughter playing for school and club games with me.I would love to teach my daughter about shooting because she likes shooting, the movement, the double pass,throw in,in and out in the circle. She is playing wd now.I know she is a good shooter if I teach her and some of her mates.How do I motivate her to do her best in the court?
Hi,My Centre/WA is getting double tagged a lot. What can she do to get away from two players sandwiching her in?Thank you!
why do you need speed in netball;
HI,I would like some ideas on how I can get my under 12's representative team hungry for the ball? They need to become more aggressive without being bitchy if you know what I mean.Thanks Leah
When going for the centre pass, as a WA I was taught to lose your player behind the transverse line then sprint to the line and as long as I was in the air (over the transverse line) and not grounded in the centre third when the whistle blew, I was not breaking... This used to work brilliantly and gave me a head start on my defender. However now it seems that just being in the air when the whistle is blown is considered breaking from the umpires point of view .......can someone please clarify the ruling on this?? Thanks
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Coaches from around the world look to Sportplan for coaching confidence.