Search: shoulder pass

Chest Pass

category: Passing

Ball should be released at chest height. Fingers spread around the ball in W shape. ... Transfer weight forward and push the ball. Extend and follow t...

Quick Passing

category: Passing

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until t...

The Star

category: Passing

Netball The Star Passing This practice encourages concentration and awareness . 3 players (A, B and C) stand on the cones making the top three points ...

2 Vs 1 Passing

category: Getting-free

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coachi...

Overhead Pass

category: Fundamentals

Netball Overhead Pass Fundamentals *** AUDIO DESCRIPTION ON *** Spread your hands around the ball in a 'W' shaped position Place the ball above your ...

The Clock

category: Passing

Netball The Clock Passing Split players into groups of at least 10 players, with one ball between them inside a square grid (half a third). Players wo...

Criss-Cross Pass - Land On Outside Foot

category: Footwork

Split your players into 4s or more with 2 balls. Both blue players start with a ball.

1. The blue players both throw the ball to the Red ...

Criss-Cross Pass - Land On Outside Foot

category: Passing

Split your players into 4s or more with 2 balls. Both blue players start with a ball.

1. The blue players both throw the ball to the Red ...

Marking Player And Intercepting

category: Defence

Blue 1 and 2 passing to each other. No. 3 is dodging from side to side. White 1 defends. Feed can come in at any time to no. 3 and defence atte...

Marking Player And Intercepting

category: Interception

Blue 1 and 2 passing to each other. No. 3 is dodging from side to side. White 1 defends. Feed can come in at any time to no. 3 and defence atte...

One Handed Passing

category: Ball-skills

1 Ball, 2 players face each other. Both players pass the ball straight alternating between left and right hand (with hand at shoulder height)

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One Handed Passing

category: Ball-skills

Stand about 2 metres apart.

In pairs with one ball between two.

1 ball, 2 players face each other. Both players pass the ball to ...

One Handed Passing

category: Group-practices

1 Ball, 2 players face each other. Both players pass the ball straight alternating between left and right hand (with hand at shoulder height)

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Pass And Move

category: Group-practices

Groups of 6 with one ball per group.

Player 6 starts with the ball, with player 5 starting to move in to receive the ball before passing th...

Prevent The Middle Pass

category: Defence

Players work in groups of 5 - 3 passing players on the outside of the triangle, one attacking player in the middle and one defender who is marki...

Run, Receive And Pass

category: Movement

Split the group into 3s.

1 Ball per group.

Blue 1 runs between white 1 and 2 to receive the ball. They jump, land and turn and then fe...

Run, Receive And Pass

category: Passing

Split the group into 3s.

1 Ball per group.

Blue 1 runs between white 1 and 2 to receive the ball. They jump, land and turn and then fe...

Running The Gauntlet (With Ball)

category: Getting-free

To be played in groups of 8.

2 defenders stand in each section of the court.

2 attackers work their way down the court passing the ba...

Running The Gauntlet (With Ball)

category: Passing

To be played in groups of 8.

2 defenders stand in each section of the court.

2 attackers work their way down the court passing the ba...

Running The Gauntlet (With Ball)

category: Zone-defence

To be played in groups of 8.

2 defenders stand in each section of the court.

2 attackers work their way down the court passing the ba...

Side Steps

category: Footwork

Pair your players up, with 1 ball per pair.

The player that is the worker receives 3 passes to the left over an increasing distance, then ...

Side Steps

category: Passing

Pair your players up, with 1 ball per pair.

The player that is the worker receives 3 passes to the left over an increasing distance, then ...

Workers In A Square

category: Group-practices

Split your group into 8s (2 balls are needed for this pass and move exercise).

The balls start on opposite corners and are passed clockwise...

Workers In A Square

category: Passing

Split your group into 8s (2 balls are needed for this pass and move exercise).

The balls start on opposite corners and are passed clockwise...

Workers In A Square

category: Warm-ups

Split your group into 8s (2 balls are needed for this pass and move exercise).

The balls start on opposite corners and are passed clockwise...

Passing in netball

This guide shows you Passing in Netball Watch This and Other Related films here: ... Subscribe!

Netball game: essential passing skills and drills

In this video we show you some passing drills you need to improve your skills on the netball court. Want to shoot like England Goal Shooter Joanne Har...

How to practice passing in netball

This guide shows you How To Practice Passing in Netball Watch This and Other Related films here: ...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Netball skills - chest pass

This video guide breaks down the chest pass- an essential skill for the game of netball. Want to shoot like England Goal Shooter Joanne Harten? Pass l...

Netball passing drill- lob pass

This video will show you a partner passing drill designed for netball players who want to improve their lob passing skills. This is an essential pass ...

#learnnetball: rules on passes in netball

In our previous #LearnNetball video, we covered netball rules involving footwork; 1. Stepping 2. Dragging 3. Hopping When these rules are broken, free...

Netball drills: overhead passing

In this video we'll show you a netball drill to improve your overhead passing. This is a great drill to work on passing and ball movement. The Shock A...

Passing in netball

This video demonstrates the 3 main ways of passing in netball; the chest pass, the bounce pass and the shoulder pass.

Netball 3 point passing drill- catch and release

This video guide will introduce a netball passing drill involving three players. It involves catching and passing the ball at speed, and is great impr...

Developing passing power and accuracy!

Passing accurately and powerfully with this attacking session, using sharp, direct passes to reach their team-mates

Effective feeding of the circle

Work on your player's attacking capabilities using a change of pace and direction to lose their opponent and hit the circle edge to successfully feed ...

Taking on a defender 1v1

Develop your player's ability to get free from their opponent quickly and effectively to maintain or gain possession of the ball.

Back to Basics - Effective Footwork

Go back to basics and develop your team?s footwork, helping them to land effectively and make the next pass quickly!

Passing options, accuracy and handling

Providing options to the ball carrier, accurately passing and possessing good ball handling skills, allowing your attackers to fly through the court!

Defending Principle: Developing the 1m mark to apply maximum pressure on the ball

Develop your teams defensive capabilities by encouraging tight marking to limit the ball carriers passing options and to create the interception.

Dictating the centre pass to gain possession of the ball

Develop your player's understanding of how to use their body to dominate and limit the space available to their opponents focusing on a centre pass sc...

Building passing power and strength

Develop your player's ability to execute a strong, direct and accurate pass to help maintain possession of the ball.

Netball Skills: Developing players speed and agility whilst demonstrating spatial awareness

Refresh your players existing core netball skills, focusing on their speed and agility to be able to effectively outwit their opponent whilst demonstr...

Developing core strength to execute a powerful pass

Develop your player's ability to consistently execute and deliver accurate, powerful passes throughout the duration of a game.

Effective execution of Set Play from the Centre Pass - Advanced

Develop more complex centre pass set plays to instil confidence into your players and maintain possession to goal.

How can you strengthen a chest pass?

Who can send me an example of a training session for?

Does anyone have any exercises or drills to stop my girls passing to th other team??

Tips for coaching ball skills to 8 year olds

Passing against strong arms over ball defence

How can I improve lob passing in netball with games approach??

Players passing is poor

Passing pace, using the 3 seconds

Help to slow down-Hot Potato!

Need help to get started with school girls.

NetSetGo Girls Training

Cutting and Passing Drill

Passing Drill 1

On the Move

You and your partner with a ball about 4 metres apart. Keep passing to each other using the following rules: Stand still if you have the ball.Run...

Basic passing and moving

passing drill 1

Overhead passing/then defend training

Passing Drill

PASSING DRILLS

NETBALL PASSING RACES IN THE ZIG ZAG.NETBALL PASSING IN PAIRSHANDBALLING IN PAIRSWHITE CONES = NETBALL PASSINGORANGE CONES = AFL HANDBALLING

Passing drill

Long court passing drill

Hard leadsStrong passes