I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
How can you strengthen a chest pass?
The children here are U/13 and I want them to be the best of the best how do I create such a good team?
How is it best to teach 11's to throw over players? I know we teach them to drive in front but there are times they need to throw over and I have found they they throw drops short. So the pass is easily intercepted. It is like I have spent so much time drilling to come in front when they have to throw over they can't do it. Thx
need help with a workshop/clinic (warm-up ect)
I would like to do a fun session with my 17 year old as we are at the bottom of the ladder and will not make finals now.
My girls all huddle up rather than spread out. It is so frustrating. HOw do you teach them to spread out for the ball and keep in their side of the court. Any drills you can direct me to? It is also about getting free. They to lob passes rather than flat passes.
I coach 10 and 11 year olds that need quite a bit of work. They still need to build their upper body strength and passing accuracy. I am teaching them to use chest passes as the pass that they should use the majority of the time and use shoulder passes for longer range passes. I find that their shoulder passes are weak and not accurate, but something we are working on progressively. We have an umpire that constantly yells at the kids and demands that they use shoulder passes all of the time and has told me that I am coaching them wrong and that I don't know what I am doing. What are your thoughts on this? I do the best I can as a volunteer coach.
Whats a good drill to help with coming infront of their partners instead of the immediate thought of dropping back for a pass?
how to make a strong pass and shot
where do you start coaching Gr 1 netball. I need some tips please.
How do you improve passing (shoulder pass) with your less dominant hand?
Hi, I have a player who is coming back to netball after not having played since she was 12 years old (now 18). I want her to develop her throwing arm as her shoulder pass is quite weak. Apart from throwing the ball back and forth at home, are there any specific exercises I can get her to do?
i am confused about shoulder pass being a closed skill or an open skill.
what would be a drill to improve my shoulder passes and power in arms
how two handed pass is performed
What is a lob pass in netball and the benefits and the importance
I coach 10 and 11 year olds that need quite a bit of work. They still need to build their upper body strength and passing accuracy. I am teaching them to use chest passes as the pass that they should use the majority of the time and use shoulder passes for longer range passes. I find that their shoulder passes are weak and not accurate, but something we are working on progressively. We have an umpire that constantly yells at the kids and demands that they use shoulder passes all of the time and has told me that I am coaching them wrong and that I don't know what I am doing. What are your thoughts on this? I do the best I can as a volunteer coach.
Hi, I have a player who is coming back to netball after not having played since she was 12 years old (now 18). I want her to develop her throwing arm as her shoulder pass is quite weak. Apart from throwing the ball back and forth at home, are there any specific exercises I can get her to do?
i am confused about shoulder pass being a closed skill or an open skill.
what would be a drill to improve my shoulder passes and power in arms
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
