When coaching players the basics of Netball, the shoulder passing is a skill that needs to be mastered fairly quickly. This pass is a key part of any game, to provide variation in your team's game by being able to pass over a big distance.
In this session, we?ll be looking at the key elements to the perfect shoulder pass - accuracy and power. We?ll be doing small drills to get your players used to throwing one-handed, to provide the most accurate pass to their team-mates. It?s also important that your players learn to catch properly, so you can prevent those interceptions and injuries.
Finish off with some fun mini games, to put what they?ve learnt into practice. Making your drills into a race will provide competition for your players - and a lot of laughs!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
