Drills

Pivot And Pass

category: Movement

Split your players into groups of 4 with one ball. Each group forms 2 lines. The front person from the 1st line (red player) runs out to receive ball...

Passing And Movement (Same Height)

category: Wall-drills

Aim is to keep the ball moving continuouslyPass the ball against the wall at a point further down the wall so the ball rebounds at a high pointReceive...

The Backline Pass Roll

category: Movement

The GK has a back line pass. The Centre takes up her position just in middle of transverse line giving the impression she is not going to be involved ...

Up And Across Passing

category: Movement

To practice running off the ball players work in pairs, with 1 ball between 2. The stipulation for this drill is that one player can only pass square ...

Web Videos

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...

Netball coaching tip - footwork

Lisa Alexander & Sharelle McMahon talk through best practice for defensive footwork. Lisa shows us her famous "Hard Yakka" drill to help prepare Netba...