Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes ... Dynamic Stretching - Pairs warm up routine Drill Thumbnail View this...

Workers In A Square

category: Warm-ups

Netball Workers in a Square Warm ups Split your group into 8s (2 balls are needed for this pass and move exercise). The balls start on opposite corne...


Passing into Space

Get your players passing in front of their team-mate's and driving onto the ball with this passing practice session