I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
should 6-8 year olds be doing dynamic stretching during warm up and cool down stages? If so has anyone got any ideas or techniques?
Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)
I am starting to coach a new U12's team this year with a friend. What are some fun and creative drills that will get them used to a coach they don't know?
Hi I have coached the same team for 3 years and they are now under 11"s....I have always tried to mix it up and do something different every session to keep the girls interested, but I feel as though we all get a bit lost in trying to keep it different... I would like to have a basic foot skill "routine" and drills that we do every session, so basic skills become second nature. I would then add a different skill session and fun game each week....Is there any experienced coaches out there that do this or does it create too much boredom doing the same thing each week?
I am a coach for 8 girls between the ages of 9 and 10, how long would be a good quality warm up for these girls?
What are some good warms for an individual? Please reply before tomorrow
What would you consider to be a good 15min warm up before a game in limited space for 11 year olds?
Describe the appropriate trainning programmes for physical fitness improvements in netball
We do warm up pre matches using dynamic stretches & some drills but our first quarter is often our worst - does anyone have any good pre match warm up drills they can suggest as I do t think ours getting the team match ready Asked using Sportplan on Mobile
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
I have only just started coaching and need some drills for this age group if you could please recommend some good ones that would be great
Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)
should 6-8 year olds be doing dynamic stretching during warm up and cool down stages? If so has anyone got any ideas or techniques?
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?
I am coaching a primary school team of girls aged 9-11 & some of them have terrible attitudes. They don't get along with each other, complain about almost all the drills we do, positions they play etc. Does anyone have any tips to boost moral & behaviour? It's only early in the season so I'm keen to get on top of it.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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