
Defence Drills
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
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There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
category: Attack
1. Double cut back: WA runs one way, stops abruptly and changes direction before again changing direction for a second time to go and meet the pass. 2...
category: Attack
GA and WA start on the line squeezing their defenders into the middle. This opens up space to run into Has to be two options therefore both players h...
category: Attack
One A starts with the ball. She passes to her partner who has made a move to get past a defender. First A then moves, taking on the other defender to...
category: Getting-free
Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone and then back to the centre again to rec...
Norma Plummer, one of the world's best netball coaches gives tips on attacking skills and how you can't smoke if you're serious about your sport. Make...
This is the second part of our Movement Skills series so be sure to check out 'Netball Game- Movement' for Part 1. This video will teach you essential...
Make sure your players don't miss a shooting opportunity - improve their chances with better service from your other players into the circle!
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