Excellent drills, very detailed videos. Useful site for my U15 boys team.
explain hook dribble in more detail
Whenever i have the ball, and i'm moving up the field, everytime a defender comes and tries to take the ball, they always succed. This is a big problem of mine, i almost always lose the ball to a defender when i'm moving, and i usually can't recover (not that i literallyy CAN'T, the defender is just to far past me to be able for me to get the ball back)and get back the ball, and i feel really dumb because i'm a very talented player, but i'm alwayse afraid to take the ball mainly just because when i move fast and a defender comes, i try to lift the ball and it just doesn't work, and i normally can't pull the ball far enough either cause the grass is thik. PLEASSEEE help me adn give me some advice on recovering and better techniques on how to get by a defender while moving very quickly.
Are there any drills to help them stay low?
1-2-1 coaching with u12 son (forward-JDC level) need to keep it fresh and fun any ideas? Andy Batch
Do you have some examples of player placements and drills for clearing the ball from defensive 16 yrd hits Thanks Mark
Hi all Could someone help me with a clear definition of what "pointing at pressure" is? Thanks, Gary
how to do a indian dribble in hockey
could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.
I would like to see the distances between the cones shown for most of the exercises
Indian dribble coaching point
On offense, is it legal to air dribble into the circle to shoot? Asked using Sportplan Mobile App
how can I make practises such as the indian dribble and running with the ball using the correct grip more entertaining for junior players?
how to play defending 3V2
passing drills for girls age 8 to 12
easy drill ideas that are fun
I need Skill practices for u7 girls, please.
I coach aged 7 children and I don't know how to teach them how to play a proper hockey match without all of them going for the ball and not staying in their positions. Do I put lines where they are not allowed to pass? or what?
Hi all- I am 37 years old. I played field hockey for 3 years only (in high school). As you can imagine, I'm not very good/experienced. I was a competitive soccer player which made me good enough athletically to play field hockey but anyway, the point is: I never played field hockey at a high level.I now find myself in a head coaching position. (Long story-I did coach some field hockey some years ago and had a blast but it was a while back). Anyway, I have three assistant coaches who aren't much more experienced than I am. Our high school program is VERY weak and so nobody really steps up to coach there.Basically, my question is: what do I do? I have some girls who have played but not much. Then I have girls who literally don't know how to hold their stick and are quite I athletic. We barely have enough girls to field a team. As for drills, I'm trying to use this site but if you were in my position, what specifically would you be doing with these girls so they don't lose 7-0 every game? Right now, I'm focusing on body control and comfort with the ball- (we are playing possession and they are so uncomfortable they just hit the ball away because they don't have the skills to hold). Any help you can give is greatly appreciated!Brooke Asked using Sportplan Mobile App
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