Keeping possession is one of the best ways to stifle and tire out your opposition. If they don't have the ball how can they score? That's the key lesson of this all-ages decision making session which works on close control whilst also getting players to weigh up their options and not simply run recklessly forward.
What's in the Session?
To wake your players up we start things off with a figure of eight dribbling relay which leads into a forehand and reverse stick dribbling drill. After this fast paced race we then focus on turning back with the ball under control before finishing with an exciting 1v1 attack and shoot relay..
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
