The players line up with a set of cones 10m away. The players have to push the ball in front of them and are only allowed to control the ball in the box.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.