Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...


Right Side Attack

category: Movement-off-the-ball

Hockey Right Side Attack Movement off the ball The ball is passed across the pitch, then passed to the player running. Either the near player or the ...

Attacking The Circle

category: Shooting-Goalscoring

Hockey Attacking the circle Shooting & Goalscoring Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives...

Attacking Pattern

category: Indoor-Hockey

Hockey attacking pattern Indoor Hockey Player 1 runs through the slalom passes the ball to player 2 player 2 runs infield with and passes the ball of...

Earn The Right To Attack

category: Conditioned-Games

Hockey Earn the right to attack Conditioned Games One team attacks and the other defends. The attacking team will stay on the attack until the defend...

Attacking From A Hit In

category: Game-related

Hockey Attacking from a hit in Game related 4 vs 2 from a sideline ball Play wall pass with LM and look for forward options. LB plays ball to LW, LW ...

Attacking From The Back

category: Game-related

Hockey Attacking from the back Game related The aim of this exercise is to get the ball behind the three defenders in the zone. On achieving this, st...

Changing The Point Of Attack

category: Shooting-Goalscoring

Hockey Changing the Point of Attack Shooting & Goalscoring Player 1 passes the ball to player 2. At the same time, player 3 makes a run infield to cr...

Attack From Midfield

category: Overload-situations

Hockey Attack from midfield Overload situations The compulsOry pass is a free hit from the RM to the RD. As soon as the pass is given the 3 attackers...

Changing The Point Of Attack

category: Shooting-Goalscoring

Hockey Changing the point of attack Shooting & Goalscoring Player 1 starts with the ball and runs down the wing. The defender puts on some pressure .

1 V 1 (With A Gk)

category: Defending-Skills

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is ...

Web Videos

How to attack in field hockey

For a field hockey offense to score, their attacking must be better than the defense's tackling. Speed and accuracy are essential for an effective fie...


Coaching the Clip Hit

Are your range of passes limited? Do you need to get the shot away quicker? Use the clip hit to add an extra dimension to your game.


Community Drills

4v2 Attacking Game Right/Left Side

Match like drill. 4Attackers 2 Defenders Goal is to attack main goal-Height and Width- For defenders they are out numbered but are to defend...