TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Whats the best drill for ladies to attack at pace?
we have one called `endzone overload` - defenders at each side in strip marked zones and a greater number of attackers in the middle.
play across pitch 25 to halfway. the overload encourages goalscoring.
as soon as the players have scored at one end they have to immediately collect ball and send to highest player and attack the other goal.
run for 3 minutes and keep score - challenge the attacking teams to see who can score most goals in time frame.
works well to encourage quick break play, getting height early and pace to support the attack.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW