Ball delivered to attacker that starts on the spot.
Attacker takes three steps forwards just before receiving, then ball must remain in protected zone.
Other attacker is a rebounder - playing until goal is scored of ball cleared.
Person delivering can change position they deliver from - forcing other two to readjust.
Shot is to be short grip hit or push/flick.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
