Player 1 passes the ball to player 2, player 2 has to try and score.
The defender has to start 5 to 10m away from a cone. They have to run round the cone first, before trying to stop player 2 scoring.
Defender can run to touch cone as soon as player 1 has passed the ball to player 2. Rotation 1-2-1.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.