The players must start shown in the picture, standing on alternate cones.
The practice becomes live as soon as the first pass is played by the player with the ball on the half way line.
1 has to play the ball to player 2 as the first pass, after this any pass is allowed.
The attack has to take place within the channel of cones.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.