This Sportplan session is designed to encourage your team to practice using the wings to switch the play from the back to the front as quickly as possible so that they can launch the attack and catch their opposition out of position.
We start off with a simple passing drill, practising moving the ball from A-B as quickly as possible using the sweep pass, before gradually moving the skill more and more towards match relevant exercises - working on getting the ball to your forward players in front of goal so that they can test the keeper!
Once your players are nicely warmed up and passing with pace, this session will get them working on a passing pattern which they'll be able to try out in their next match - switching the point of attack before passing up field before bringing things to a nice conclusion as we finish with a Wide Out conditioned game, giving your players the chance to put practice into play!
Help your players spot defender's weaknesses, especially when the odds are stacked in their favour - and make the overload count!
Make the defender commit to moving their stick, read the signs and time your move to attack the space in this 1v1 attacking session
Focusing on developing comfort, control and confidence on the ball and to retain the ball under pressure, how can we protect and move the ball forwards.
How to run a mixed ability session: Get everyone working, while some players receive a little extra tuition to bring them up to speed!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app