Drills

Defending A Dribble

category: Defense

Force the dribble and control the ball handler. Knees bent, back bent, feet wide and hands down and outwards. Don't let ball handler get past. Place f...

Dribble Weave Game

category: Dribbling-Relay

Players in a line about 5-10 ft away from each other. The 1st player with the ball will dribble weave in and out of every one in the line. Once they g...

Cat And Mouse

category: Dribbling-Relay

Set up two wide cones with 2 teams facing each other. Both teams are going in the same direction around the cones. The goal is to catch up with the ot...

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