Drills

2V2 Deny Drill

category: Defense

Set up as shown in video clip. When the ball is on that players side of the court they will deny. When the ball is on the other side of the court, the...

Defending A Dribble

category: Defense

Force the dribble and control the ball handler. Knees bent, back bent, feet wide and hands down and outwards. Don't let ball handler get past. Place f...

Zig-Zag Defensive Slide

category: Footwork-and-Movement

Have cones set up as shown in the image. Players will start at the 1st cone and defensive slide from cone to cone. Once the player gets their outside ...

2V2 Help Defence Drill

category: Defense

Set players up as shown in video clip. The baseline offensive player will drive towards the basket. The help defender will come over and stop the driv...

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