Search: positioning

Good Court Positioning

category: Rally-Drills

Tennis Good court positioning Rally Drills -Learning correct positions enhances court coverage and enables the player to respond to the most likely s...

Volley And Positioning Variations

category: Movement

Tennis Volley and positioning variations Movement Player starts from the baseline and moves forward after every shot. Coach throws balls at different...

Proper Positioning

category: Forehand-Drills

Tennis Proper positioning Forehand Drills Red cones are set on deuce side; yellow cones are set on the ad side. The coach throws balls to the ad side...

Attack & Position

category: Forehand-Drills

Tennis Attack & Position Forehand Drills Coach feeds easy ball around the service line. Player attacks using forehand and moves forward to the net.

1St And 2Nd Volley Position

category: Volley-Drills

Let's get back on track! We've got the tools and techniques to help take your coaching to the next level this year! read more ...

Catch And Hit

category: Smash-Drills

Tennis Catch and hit Smash Drills The player stand at the net, with cones set up in the deuce corner. The coach feeds a lob - the player moves to the...

Drop And Lob

category: Volley-Drills

Coach feeds another ball to the deuce side. Player hits forehand volley lob cross-court over the coach. control, dropshot, lob, movement, positioning...

Quick Feet Around The Ball

category: Movement

... Player rolls the ball. Player tries to make as many circles around the ball as possible while facing the net all the time. footwork, movement, po...

Short Rally With Footwork

category: Backhand-Drills

... together using backhand strokes from service line. Player has to run around the cone after every hit. agility, backhand, balance, movement, posit...

Dominate With Two Solutions

category: Forehand-Backhand-Drill

Tennis Dominate with two solutions Forehand & Backhand Drill Coach feeds first ball shorter to the ad side. Player moves inside the court and hits of...

Doubles Returning

category: Doubles-Drills

-Players are positioned in a doubles formation as seen in the picture.
-The server will serve first and second serves as in a game situation.<...

Doubles Returning

category: Serve-and-Return

-Players are positioned in a doubles formation as seen in the picture.
-The server will serve first and second serves as in a game situation.<...

In And Out With The Wall

category: Agility-Fitness

Player stands facing the wall and hits forehand volleys against the wall. After each hit, the player moves forward and closer to the wall. Once at the...

In And Out With The Wall

category: Forehand-Drills

Player stands facing the wall and hits forehand volleys against the wall. After each hit, the player moves forward and closer to the wall. Once at the...

Inside Out Forehand And Winner

category: Forehand-Drills

Players start in the centre and hits the first shot back to the coach with an inside out forehand.

The player then moves on to a short ball ...

Over Your Shoulder Inside Out Forehand

category: Forehand-Drills

To work on their footwork players face away from the court and throw the ball over their shoulder into the advantage court.

Once the ball has...

Recovery Habits - Backhand

category: Backhand-Drills

This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...

Recovery Habits - Backhand

category: Forehand-Backhand-Drill

This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...

Recovery Habits - Backhand

category: Movement

This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...

Recovery Habits - Forehand

category: Forehand-Backhand-Drill

This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...

Recovery Habits - Forehand

category: Forehand-Drills

This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...

Recovery Habits - Forehand

category: Movement

This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...

Short Move

category: Backhand-Drills

The player starts by standing close to the net. The coach feeds balls to the backhand side, with the player hitting backhand volleys in return, emphas...

Touch At The Net

category: Volley-Drills

-One player is positioned on the service line, the other closer to the net.
-Player 1 lobs every second shot and player 2 hits alternately voll...

The Importance Of Footwork

Teach your players the importance of correct footwork and how it can win them more games!

The Real World of Volleys

Movement, anticipation and touch are all vital to the success of volleying from any part of the court. Develop each aspect with a variety of volleying...

Forehand slice to dictate points and force errors

Recognise the value of the forehand slice to start dictating the speed of the point and the position of the opponent to set up winning opportunities o...

The Serve for Juniors

Develop your juniors serve by starting with the fundamentals. As such a vital part of the game, making training effective yet enjoyable is a must, so ...

Mastering the Volley: Success at the Net

Volleying is all about positioning and touch. Get your player in the in the right position to make the shot and finish the point and when perfected, i...

Improve Footwork in all Areas

Get your players aware of their positioning on the court so they move effectively to make every ball with a strong, composed technique, from lobs to r...

Good Performance Close to the Net

To work on different aspects of volleying and positioning at the net to develop an effective net game.

Make your opponent move

Learn the combinations you need to have you opponent on a piece of string and control every point!

Serving With Confidence

Power up your player's serve and improve their confidence and movement after the serve to help win more points when they have the ball in hand!

Move your Opponent

Develop your player's skills to move the opposition around the court with this session, working on key skills such as coming to the net, ready to take...

Positioning on the court

Position of the coach when feeding

Backhand grip

Warm Up

Split and Catch Using the big balls Players work with partner where their partner has to move forward from the cone, split on the blue mat, catch and ...

Copy of Copy of Court Positioning

Double court Postioning

Pull the trigger challenge

Coach feeds the ball to player's FH or BH side. They play the point out xcourt. Whoever wins gets 1 pointt. At any time either player can " pull ...