Coach feeds the ball to player's FH or BH side. They play the point out xcourt. Whoever wins gets 1 pointt. At any time either player can " pull the trigger " down the line and if hits winner of that shot scores 2 points. Player can also score 2 points if hitting winner of the return of the down the line attempt. Otherwise only 1 point is awarded. Play to 7/11 then rotate players/ teams.
- emphasize court positioning, opponent position while decision making
- if possible hit off FH
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
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