Tennis: Inside out forehand and winner

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

Players start in the centre and hits the first shot back to the coach with an inside out forehand.

The player then moves on to a short ball to hit a winner, either a cross-court forehand or a down the line stroke.

COACHING POINTS

Make sure players have quick feet and are focussing on their shot positioning and not purely hitting the ball as hard as possible.

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