Tennis: Forehands Line ball, with direction and change of direction.

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Nail, Tennis coach

DESCRIPTION

Drill Set-Up:

  • Two forehands shots down the line.
  • Third shot cross court.
  • Players start off on centre and controls rally with coach, players play third ball cross court.
    Topic of Emphasis:
    The down the line contact point should not be too close to the body and contact should be later for down the line.
    Variation:
    Second forehand can be inside out and the third can be down the line with depth.

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