Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

Split and Catch

  1. Using the big balls
  2. Players work with partner where their partner has to move forward from the cone, split on the blue mat, catch and throw back.
  3. This will happen on the same side of the court
  4. Payers catching should try to catch the ball with out it bouncing

Coaching notes

  1. Time
  2. Shorter back swings
  3. Positioning
  4. Grips

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