Basic point play with coach feeding to Challengers. Focusing on consistency, teamwork and positioning.
Best of three point / two points in a row / Sudden death point to become Champs
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
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Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
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