A vital part of any champions game is being able to control their opponent as if they have them on a piece of string. By make your opponent move, you can wear them down as well as set up winners into the space you create from it.
What's in the Session?
Build your players strength in their shoulders to be able to manipulate the racket and put the ball where they want to. As the session gets going, it gives the player the idea of patterns to use to move their opponent effectively. Combinations of shots and movement patterns work the best to influence the point in your players favour, therefore by reinforcing these sequences, when the players gets deep into the game, they can control the points to save their energy whilst tiring out their opponent.
This session isn?t so much a technical one, instead it?s one which requires your player to have an absorbent mind to learn where you want to put the opponent and how it is achieved. Develop their confidence to control the points and you?ll soon see rating plummet!
To improve control over the sliced, backspin shot from the forehand side.
To improve skills that are necessary to take advantage of short balls and win points at the net.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app