Drills

High Groundstrokes

category: Attacking

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Reactional Groundstrokes

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Groundstrokes, Inside-Out Forehands

category: Rally-Drills

Tennis Groundstrokes, Inside-out forehands Rally Drills -Players work on ground strokes and depth, aiming to hit beyond the service line.Possibly put...

Ground Stroke Consistency

category: Rally-Drills

Tennis Ground stroke consistency Rally Drills -Players hit ground strokes in pairs until one of them makes a mistake. The waiting player(s) come in i...

Web Videos

#1 key for groundstroke accuracy

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Sessions

Improve Your Groundstrokes

Build your power, hone in your accuracy and develop into the best grinder in the game with flawless groundstrokes.

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Answers

Community Drills

Power Groundstrokes

TA-DA to mover forwardChuckles to hit open Fade away spinUnit turn, load up on back foot, rotate through the shot

BASELINE/VOLLEY DEPTH CHALLENGE

Part 1:Players use half width court to rally from baseline. Nominated player is trying to score 50 points hitting into 1,2 or 3 point zone. No points ...

Bryan Brothers Drill

Using only half a court, diagonallly, the two players must hit the ball cross-court to eachother whilst moving up the court. Once the two players reac...

Demo the groundstrokes

Have the students spend out ( make sure they have room to swing their racquet. Use no balls.1. First have the students demo without a tennis racquet.2...