In partners, one person feeds the ball underarm over a net to the forehand side of partner.
Partner hits the ball after a bounce back to their partner. Change after 6 goes each.
Change to backhands if forehands successful.
Higher Ability – start in ready position, move to ball, practice backhands, feed with a hit, rally with partner
Lower Ability – drop ball for partner to hit, use cones instead of net
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Register for FREE and get coaching tips, top drills, session and more every week!
