If your players are struggling to create opportunities on court, then use this session to help develop their tactics, ready to use planned strategies to beat the opposition. Plan to the point and mix it up with different tactical patterns, which your players can deploy automatically when needed, so they can create more chances. More opportunities equals more points!
With excellent video drills, such as Always in the same spot, get your players working on their groundstrokes and thinking of their tactics. Help them constantly adapt to different shots from the opposition, as well as performing to a consistent level, to achieve success on court.
Get your players creating more chances on court!
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?
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