Drills

Introduction To Defensive Systems

category: Tackling

Rugby Introduction to defensive systems Tackling Groups of 10+ 3 Bags balls Cones 1. With bags 3 Attckers with bags are given a number, 5 defenders l...

Crossover Relay

category: Passing

Keep your player briefing short. You may consider having a demonstration group.

  • Give two players opposite each other, one ball each.

Web Videos

Sessions

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Unlocked

Developing Phase Play!

Get your team confident in both attack and defence with this phase play session, jam packed full with challenging exercises

Unlocked

Answers

Community Drills

Mystery - Option

Set piece off scrum/lineout Red lines = decoysYellow = ball distribution

Mystery

Set piece off scrum/lineoutRed lines = decoysYellow = ball distribution