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Quick Ruck for Quick Ball

Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, effici...

Public Drills

Laterial Game Profile

The field lateraily profiled in line with set play.Red zone is our danger area:Principles of attack (POA)Line out/Scrum: stable, solid set piece. Safe...

Honey

1st phase play off a set play to create quick ball and have a full back line to attack with on 2nd phase10 cuts 12 to 15 between centres 12 ...

Pod Attack

Breakdown Drill6 Players - 4 attackers, 2 DefendersAttackersAttacker - ball carrier inot contact, runs to middle, takes pass from Cleaner (half), nuns...