Rugby Drill Demonstration

Description

  • Bags
  • Balls 

2 attackers line up opposite 2 defenders with bosh bags. 

The coach delivers a ball into the attackers. 

The ball carrier aims to run an overs line - Outsid ehsoulder of first defdner, and attack the second defender.

The second attacker looks to leach on/latch on to the ball carrier pushing them through the contact area. 

Looking for a quick exstra few yards. 

 

Coaching points

  • Overline is essential, running at space and outside shoudlers means ou will ride the tackle more and more likely to burst through to the seocnd defender. 
  • Running at shoulder aims to try get as many defenders off their feet and enaged as posisble.
  • Latch looks to hit low and drive the player through the cotnact area then protect the ball when the player goes to ground. 

The Drill is often used with

Prev Next
Put in and strike Drill Thumbnail
View this drill

Put in and strike

Pre-Contact Circuit Drill Thumbnail
View this drill

Pre-Contact Circuit

View this drill

Clear out and Jackal work

4v1v1 Down the Line Drill Thumbnail
View this drill

4v1v1 Down the Line

Quick Ball From Slow BallContact SkillsRugby Drills Coaching