Rugby: Quick Hands Targets

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Tell your players the following.

  1. They just need to pace the ball down the line, each player will get the ball.
  2. A colour will be called, which is the target. The ball must be down the line before they hit that target.
  3. They move come onto the ball at pace, and hands will need to be quick when the target is close.
  4. That's it, play.

COACHING POINTS

  • Receivers hands must be out.
  • Players do not spin the ball if there is no need to.
  • Hands are quick when they need to be.
  • Attackers come onto the ball at pace.
  • The pass is weighted correctly.

READ MORE
READ LESS
OFTEN USED WITH...
1282918
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Sevens DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT