Rugby Drill Demonstration

Description

Tell your players the following.

  1. They just need to pace the ball down the line, each player will get the ball.
  2. A colour will be called, which is the target. The ball must be down the line before they hit that target.
  3. They move come onto the ball at pace, and hands will need to be quick when the target is close.
  4. That's it, play.

Coaching points

  • Receivers hands must be out.
  • Players do not spin the ball if there is no need to.
  • Hands are quick when they need to be.
  • Attackers come onto the ball at pace.
  • The pass is weighted correctly.

The Drill is often used with

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