Drills

Floor/ Seal/ Clear/ Pick

category: Ball-Presentation

Rugby Floor/ Seal/ Clear/ Pick Ball Presentation In groups of 4 inside the grid with 1 ball per group. Players should pass the ball around the group ...

Pick And Place

category: Ball-presentation

Rugby League Pick and Place Ball presentation Players form a single file, pick up a ball, run a few meters and then places the ball down before headi...

Ruck - Full

category: Ruck

Rugby Ruck - Full Ruck Take contact on own terms If no close support, go to ... Next player picks up the ball and drives on or passes out to runner c...

Ball Presentation On Tackle

category: Ball-Presentation

Rugby Ball Presentation on Tackle Ball Presentation When tackled go to ground in a safe controlled manner Ball in two hands Do not put hands or elbow...

Quick Ball/ Offload Touch

category: Ball-Presentation

Rugby Quick Ball/ Offload Touch Ball Presentation Once an attacker is touched they must offload within one second. ... Floor/ Seal/ Clear/ Pick Drill...

Technical Work At The Breakdown

category: Ruck-Clear-Out

Rugby Technical work at the breakdown Ruck Clear Out Players start face down, on the coach's whistle players get to their feet to contest the contact...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

3 V 2 Reverse Drill

category: Passing

Drill to practice 3 v 2 attacking scenarios.

Set up a channel 20m long and 15m wide with cones every 10m along the length (red, yellow, green...

3 V Tackle Bag And Body Suit

category: Off-Loads

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

3 V Tackle Bag And Body Suit

category: Passing

3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...

Web Videos

Sessions

Attacking - Part 2

Work on your players composure when going into contact to be able to provide the offload to create scoring chances even when under pressure.

Dominant, decisive attack

Create a dominant and decisive attack in your team with this session, focusing on their ability to offload under pressure

Answers

Community Drills

Pick up and hit bag

Player has back to bag. On the coaches call run around the cone and chase down loose ball. Pick up the ball with one fluid movement and drive up into ...

Kick Circuit 1 (Stationary Kicking)

1 grids 2v2Stationary kick(Missile Attack Game)4 kickers (1) per teamKick/Receive:-Pick your target Get it High5 points hit your players hand5 points ...

2 MAN MIDDLE MAN

SAME IDE AS MIDDLE MAN BUT WITH EXTRA PLAYER.COACHES/PLAYER CAN BECOME YELLOW DEFENSIVE PLAYER SO THE ATTACKER HAS TO FIX DEFENDERBASIC HANDLING ...