
Rugby Drill Demonstration
|
Description
Two players with shields stand facing the runners on opposite sides of a grid. On the command, the players run into the shield and spins to their right before joining the back of the group on the left hand side. The practice keeps repeating.
On GO, each ball carrier drives into the contact pad and spins out, past the defender before passing the ball to the next player in the other group.
Coaching points
Ensure that players have the correct body position when hitting the shields.
Ensure the spin out is backwards, not forwards. If hit is with left shoulder, spin clockwise; if right, anticlockwise.
Practice hit and spin on both shoulders.
Two hands on the ball at all times.
Passive resistance only from defenders.
The Drill is often used with

More Ball Presentation Drills


2 vs 1 + 1 in 2 grids
view drill
Ball presentation drill
view drill
360 Roll
view drill
Ball Presentation and Handling
view drill
Ball Presentation on Tackle
view drill
Ball Presentation on Tackle Pop
view drill
Floor/ Seal/ Clear/ Pick
view drill
Hit and Spin
view drill
Jack Knife
view drill
Passing circle
view drill
Pick and Place
view drill
Presenting The Ball
view drill
Presenting The Ball In A Circle
view drill
Presenting the Ball Using Tackle Bags
view drill
Quick Ball/ Offload Touch
view drill
Tackle
view drill
To practice and develop ball Presentation.
view drill