Rugby: Ruck - Full

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

COACHING POINTS

  • Take contact on own terms
  • If no close support, go to ground and present the ball
  • Protect head (especially younger players)
  • Arriving players drive defender off the ball
  • Next player picks up the ball and drives on or passes out to runner
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