In groups of 4 inside the grid with 1 ball per group.
Players should pass the ball around the group with small pops.
On the coach's whistle the player with the ball takes the ball into contact and hits the floor. Other players must then seal-clear-pick.
After picking the ball players can continue to pop pass the ball until they hear the next whistle.
Work on players' body position when they hit the floor, in the contact/hit and the seal.
Introduce more if pop to runner.
Introduce passive defenders in the area (players with the ball should take ball into contact with one of them before going to ground to present the ball.)
Slow the drill down and introduce more defenders to increase the difficulty.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
