The ball carrier and one support player runs towards the other group and, at the middle the ball carrier goes to ground and presents the ball. The support player straddles the player on the ground, picks up the ball and runs on to the next group, passing the ball to them
Good body position by player on the ground
Cover head with hands after placing the ball with two hands
Wide stance by support player
Good pick up of ball, no knock on
Player on ground must get up quickly and support new ball carrier
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
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