Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Drills

Scrum 1V1 - Long Arm Push

category: Scrum

Rugby Scrum 1v1 - Long arm push Scrum 1v1 scrumage both players get into a scrum postion. However do not lock hea dand shoulders, ut arms out infront...

Hold Off - 1V1

category: Ruck-Clear-Out

Rugby Hold off - 1v1 Ruck Clear Out Set Up 2 players, 1 ball Start with ball carrier with a straight arm onto the chest of the defender. 20 sec of wo...

1V1 Clap Tackle - Warm Up

category: Warm-Up

  • Groups of 2.
  • Everyone find some space.
  • Stand opposite your partner.
  • One of the players (attacker) use footwor...

1V1 Clap Tackle - Warm Up

category: zTackling

  • Groups of 2.
  • Everyone find some space.
  • Stand opposite your partner.
  • One of the players (attacker) use footwor...

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