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Rugby: Tackle Practice - 1v1

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Eifion, Rugby Coach

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Close down the space quickly, make yourself big.

Keep moving forward with short steps, stay balanced, take contact, grip tight.

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Crouch Tackle:

Players stand 5 metres apart, only the attacking player moves in this drill, the tackler remains still as their partner approaches.

As the player gets close the tackler should keep their head up and engage the runner with either their left or right shoulder.

Holding around their knees tightly and driving with their shoulder they should allow the player to fall over their shoulder to floor.

Tackling

Tackle Approach:

Players 3m apart Â slightly crouched

One of pair nominated as tackler

On balls of feet, with feet shoulder width apart the coach calls either Right or Left.

Tackling

Running side tackle:

Starting with their backs to one another, two players stand 5 metres apart and run off in opposite directions along one side of the 20 metre grid.

At the corners of square each player cuts back into the grid and the player with the ball attempts to score by running with the ball into the far corner. The blue player's objective is to tackle them and prevent them from scoring.

Tackling

Bulldog on knees:

Simple game for teaching tackling when on your knees.

Starting with initially two tacklers and the rest as attackers, players must try to go from one side to the other with a ball in their hands without being tackled.

If a player is tackled they must throw their ball out of the area and become a tackler in the next round of the game.

Tackling

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