Drill Categories

Ball skills Drills

The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Drills

Attack The Top Of The D

category: Attack

The winger players passes the ball into the centre and then runs to the first blue cone The winger then cuts inside and receives the ball back at the...

Holding Space

category: Getting-free

Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle positions herself on the opposite side t...

Taking On Two Defenders

category: Movement

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as sh...

1 V 1 - Actual Defending

category: Interception

Two feeders stand in middle of the court, either side of the center circle. The attacking player passes the ball out to the feeder and then runs out, ...

Web Videos

Answers

Sessions

Shooting Form - Accuracy and Control

Can your players shoot using the correct shooting technique under pressure? Find out with this goal scoring plan, that finishes with 2 fun conditioned...

Community Drills

DRILLS

Technique;- Backwards movement; Eyes are always on the ball, body in the ready position --> what is the ready position (recap)? Keep base wide (why?) ...

the roll off- throw in passes

-attacker is placed facing the same direction as the person throwing in-this should position the player and defender back to back-when the umpire blow...

Chest Passing

In a team of five the participants will position themselves like shown in the diagram. They will be positioned about three meters diagonally away from...

Cone Reaction

Players stand behind the white cone whilst jogging on the spot. The coach will randomly call out either N,S,E,W and the player has to jump in the dire...