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Our Sportplan Netball Community is made up of over 50,000 coaches, volunteers and teachers and is continuing to grow. Created using our animator and ...

Agility And Accuracy

category: DIY-Drills

• Set up 3 cones in the shape of a triangle
• Place a 4th cone with a ball on in front of the triangle
• The worker will...

Bulldog

category: Warm-ups

Setup:

Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib.

All othe...

Christmas Stocking Warm Up

category: Warm-ups

4 teams have a 'Christmas stocking' (box 2m x 2m) each and they each start with 4-5 objects that are 'presents' (spare shoes, coloured cones, bibs ...

Coach Led Partner Skills

category: Group-practices

*AUDIO DESCRIPTION ON*

• Coach starts with the ball between 2 lines, all facing the same way.
• Coach delivers an "anywhe...

Continuous Split Lead

category: Passing

This is a split lead drill, run continuously.

Set up two lines of players at each end of a third. Play will be started by the coach who will ...

Cops And Robbers

category: Small-games

• The cops must defend the diamonds (netballs) and protect them from the robbers who are trying to steal them and take them to their home.
...

Courtline Passing

category: Group-practices

Side/backline throw in

Place 6 different coloured cones in different places on the side and back lines to signal start position of the throw ...

Defender In The Middle

category: Interception

Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle.

The ball ...

Definite Drive

category: Getting-free

In one third of the court split your players into groups of 9 with one ball.

Coach starts the practice.

Each player at the front of ...

Fartlek Challenge

category: Warm-ups

Players start inside the safe house (the white area).

On the coach's call players must sprint around the entire perimeter of the co...

Find Your Position

category: Warm-ups

The group is divided into two teams, with each being told which way they are shooting.

The aim of the game is for the centre to get the ball ...

Follow The Ball

category: Defence

Players stand in pairs, with the worker standing behind the ball holding player.

Depending on where the ball holding player holds the ball t...

Follow Your Player

category: Defence

Players work in pairs (one defender, one attacker).

The court is divided into 3 channels along the length of the court. The ball is placed in...

Footwork Warm Up

category: Warm-ups

Players jog around the court awaiting the call from the coach.

When they hear "Footwork" players must work hard for 30 seconds.

Get Away

category: Getting-free

Players work in pairs and number themselves 1 and 2 inside a 5 by 5 metres grid.

The coach tells player number 2 to try and get away from pl...

Happy Corners

category: Extras

Set up: 8+ players, about a third area.

1. Players set up evenly across 4 corners.
2. Opposing players run into the middle and give ea...

Happy Corners

category: Small-games

Set up: 8+ players, about a third area.

1. Players set up evenly across 4 corners.
2. Opposing players run into the middle and give ea...

Happy Corners

category: Warm-ups

Set up: 8+ players, about a third area.

1. Players set up evenly across 4 corners.
2. Opposing players run into the middle and give ea...

Here, There And Everywhere

category: Warm-ups

Whole group face the coach who then calls one of the following:

1. Here: Group run forwards.
2. There: Group run in the direction t...

Jailbreak

category: Movement

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle.

In this ...

Jailbreak

category: Warm-ups

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle.

In this ...

Jogging And Footwork Warm Up

category: Warm-ups

Jogging and footwork patterns.

Players jog around the court, preforming different footwork patterns along different sides can be any lines on...

Mcd'S- Midcourt Driving Options Into Shooter.

category: Movement

*AUDIO DESCRIPTION ON*

Set up: Goal third, 1 ball, 1 passer, 2 midcourt, 1 shooter, 2-3 defence.

• Ball starts with...

Multi-Ball Madness

category: Small-games

Both C players for each team start with a ball both in the centre circle facing the dirction they are shooting and the coach blows their whistle to...

Numbers Game - Quick Passing Attack

category: Small-games

Have two evenly numbered teams lining up on either side of the netball court.

To start the drill call out a number. Upon hearing the call th...

One Handed Pass And Catch

category: Ball-skills

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

One Handed Pass And Catch

category: Passing

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

One Handed Pass And Catch

category: Warm-ups

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

Player Reaction

category: Getting-free

Players are all lined uu on a line with a cone 5 metre either side of line.

Coach either points left and right or says left or right players...

Position Learning

category: Warm-ups

Players jog, hop or skip around the outside of the court.

When the coach (player X) calls a position all players have to run to that area of...

Quick Decisions - Jump And Land

category: Warm-ups

Split your players into two groups and get them to pair up.

1. The first pair in the line set off and must first choose a hoop to jump and ...

Restricted Zone Passing: Working On The 1St , 2Nd And 3Rd Stage Of Defence

category: Defence

Divide your players into 2 teams.

The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and tak...

Restricted Zone Passing: Working On The 1St , 2Nd And 3Rd Stage Of Defence

category: Group-practices

Divide your players into 2 teams.

The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and tak...

Running Drills - 3 Part Warm Up

category: Warm-ups

Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel flicks.

Drill 2....

Running Shapes

category: Movement

Players must run around the outside of their shape, changing direction as quickly as possible.

Players must work at full speed (sprint) for ...

Screening Drill

category: Attack

*AUDIO DESCRIPTION ON*

• 4 players.
• 1 feeder starts with the ball approximately on the 3rd line in shooting 3rd.
• 1 defende...

Screening Drill

category: Getting-free

*AUDIO DESCRIPTION ON*

• 4 players.
• 1 feeder starts with the ball approximately on the 3rd line in shooting 3rd.
• 1 defende...

Shooter Shuttles

category: Shooting

Set up:

Split players into runners and shooters - no more than 4 shooters at one time who start in the shooting circle, eac...

Shooter Shuttles

category: Small-games

Set up:

Split players into runners and shooters - no more than 4 shooters at one time who start in the shooting circle, eac...

Short Long Square

category: Movement

*AUDIO DESCRIPTION ON*

• 8+ players in 2 lines facing opposite eachother at diagonal points of a rectangle. One player at the start of one...

Taking On Two Defenders

category: Attack

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...

Taking On Two Defenders

category: Footwork

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...

Taking On Two Defenders

category: Movement

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...

The Three Musketeers

category: Group-practices

Split players into 3s. White players are attackers, the blue players are the defenders.

The 3 attackers aim is to get to the other end of th...

The Three Musketeers

category: Passing

Split players into 3s. White players are attackers, the blue players are the defenders.

The 3 attackers aim is to get to the other end of th...

Three Way Intercept

category: Interception

Set up:

3 lines are set up in triangle formation, one ball. 3 feeders at the front with a
defensive player behind.

Timing The V Cut

category: Movement

Coach starts the drill by passing the first ball.

1. First 2 players drive in opposite angles and the coach passes ball to player 1.
...

Tired Shooting

category: Shooting

Players must sprint from one cone to another as fast as they can, making sure they bend down and touch each cone.

After the final cone they s...

To You, To Me!

category: Movement

Have two groups of players (blues and whites) split themselves into two lines. Each line stands facing the other coloured group.

The first 2...

Train Run

category: Warm-ups

Players line up in single file. The front player runs in any direction and the rest follow.

On the coach's whistle the back player runs to t...

Triangle 2 Vs 2

category: Getting-free

Set up a triangle with cones. 2 players are attackers, 2 are defenders.

Attacker starts on the top of the triangle and the other starts on on...

Turn And Pass With Wall

category: Passing

*AUDIO DESCRIPTION ON*

Set up: Players get into partners. One ball between two. A wall.

• Attackers ...

Video Player

category: Warm-ups

Depending on what the coach calls players must respond.

Virtual Defending

category: Interception

Two lines (Indian file) behind the centre transverse line facing the centre of the court.

On the coach's whistle players drive out at a 45 d...

Warm-Up: Jogging With Rules

category: Warm-ups

Jogging around the court for 10 minutes, depending on facilities available possibly with some music playing.

After 5 minutes of gentle joggi...

Workers In A Square

category: Group-practices

Split your group into 8s (2 balls are needed for this pass and move exercise).

The balls start on opposite corners and are passed clockwise...

Workers In A Square

category: Passing

Split your group into 8s (2 balls are needed for this pass and move exercise).

The balls start on opposite corners and are passed clockwise...

Workers In A Square

category: Warm-ups

Split your group into 8s (2 balls are needed for this pass and move exercise).

The balls start on opposite corners and are passed clockwise...

Coaching children - netball rounders

Community coaching — matthew richardson coaches junior netball team (part 3)

Matthew 'Richo' Richardson reckons he's got what it takes when he is asked to coach his local netball team. With three AFL All-Australian awards in th...

Stop stepping with this simple drill for all ages!!! | nettyheads

Starting at NetsetGo ages all the way up to intermediate level players, this stepping drill is the perfect way to eliminate stepping during a game. Ne...

Netball advantage coaching course 101 unit 4 - training variation

Netball Advantage are courses I've created to help all Netball Coaches improve their coaching. Even advanced coaches will pick up or be reminded of vi...

Fun netball drills

fun netball drills - https://pro-netballdrills.com/fun-netball-drills/ ‎ if you like the video pleas read also the article at it is interesting.

Nettyheads- netball drills footwork figure 8's

Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork! -~-~~-~~~-~~-~-...

Great coach netball - planning tutorial

Tutorial for planning team set ups and player interchanges.

Netball advantage coaching course 102, unit 3 - planning a season 17 mins

Netball Advantage are courses I've created to help all Netball Coaches improve their coaching. Even advanced coaches will pick up or be reminded of vi...

Netball coach maggie jackson

Inspire Coach-development Programme coach Maggie Jackson, mentor to England Netball Coach Anna Mayes, talks about what she's learnt about herself as a...

Netball coaching - thenetballcoach.com

... Welcome to thenetballcoach.com, your number one resource for netball coaching videos, with drills, skills and instruction from ...

Fitness crucial for silver ferns world cup squad - coach

Silver Ferns coach Noeline Taurua worked closely with High Performance Sport NZ to ensure she had the best all-round squad to compete at the Netball W...

Attacking Principle: Use the Reverse Pivot!

Refresh your player's skill and knowledge of the Reverse Pivot, ready to outwit the opposition!

Change of pace and direction to outwit an opponent

Develop your player's movement on and off the ball, encouraging a change of pace and direction in order to get free from their opponent.

Drive don't Dither - move to meet the pass session

Teach your players to meet the pass with this attacking netball session, designed to inject pace and drive into your team's pass and move play

Defending Principle: Developing defending skills to deny and limit space for the attack

Develop your players ability to use all 3 stages of defence effectively in order to successfully gain possession.

Effective execution of Set Play from the Centre Pass - Intermediate

Master a number of set plays focusing on getting the ball out from a centre pass, through the second phase and into a position to shoot.

Developing decisive defensive skills to dominant the opposition

Develop your player's basic defensive skills in order to turnover the ball or force attacking errors.

Centre Pass Attack

Restart after every point with an attacking mentality. Use the possession of the ball as an opportunity to attack with set structure and form.

Learning to Balance the Court

Movement off of one another is one of the most important things to understand, yet one of the more difficult skills to execute. This session develops ...

Developing hard, fast and direct passing to maximise success on goal!

Pass, move; pass, move. You’ve heard is before but you’ve never done it like this!

Developing Circle Rotation whilst Maintaining Shooting Accuracy

Refine your players' shooting technique and take those chances, with this shooting accuracy session!

Finals Coaching Tips?

Coaching juniors from the sidelines - can we communicate with players?

New coach teaching new netballers Help

Intermediate Course

L2 Coaching Course - help to plan a session

Defenders reading the play in the goal circle

Starting strong in a game

what are the coaching points for a change of direction

Throwing to opposition

Stepping drills to do at home

Team bonding exercises

Communication on the court

10 passes to score

Description1 team starts with the ball in their third and tries and make 10 consecutive passes. The other team can send 2 players across to try and wi...

Chest Pass Speed Drill

Players pass ball between them following the structure depicted using precise but fast chest passes. The players aim is to pass down the line and back...

FINDING SPACE

**Find the Space Drill**Split Third into 4 x Zones (Square) - 3 players per third ie. leaving one Zone free. When coach calls it - *Find the Space!* P...

5 Passes, 1 Shot

Shooters must pass the ball 5 times before shooting.Coaching points:Shooters awareness of where each other is (1 high, 1 low or 1 out 1 in).WA and C a...

Wait for the pass (half-court)

Use the side-line as point of catch.Coach & assistant start the sequence from outside the baseline.Player next in line must wait until the feeder ...

10 minutes

1 person will be the receiver and they will have 3 people in front of them, 2 of them will have a ball, once 1 of them passes to the receiver, the rec...

Cone Reaction

Players stand behind the white cone whilst jogging on the spot. The coach will randomly call out either N,S,E,W and the player has to jump in the dire...

Sports coaching principles assessment 3 coaching video- netball

Description.

Whole Cpirt Warm Up - Single Person

Warm up- Coach to decide on Warm Up exercises

Autosave 44484762

the defender will stand next to an attacker. When the coach yells go, the defender will quickly get three feet before holding hands over the ball.&nbs...