That old coaching cliche, ?the ball moves faster than the player?. The holy grail of netball is to play at speed and with accuracy so by developing the skills to pass with pace, straight to the target, your team will soon be controlling games and attacking with venom.
What?s in the Session?
Start the session off with a straightforward keep-ball practice to get the team warmed-up mentally and physically. The session then picks up intensity, working the players passing and receiving techniques whilst on the move. The emphasis is put upon their ability to pass and then move to offer a secondary and tertiary pass to maximise success at goal. Have fun with different practices and take on the role of the Gladiators running the gauntlet to get the ball from the defensive third to the attacking section.
Develop direct passing, concise movements and expert vision to turn defence into attack in a heartbeat.
Defence is the first form of attack so make sure that your players are more than capable of defending to a high standard with this session!
Are your players match fit and ready to put in 100% effort for the full hour? Make sure they are with this week's speed games and stamina running plan!
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The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Give it a try - it's better in the app