That old coaching cliche, ?the ball moves faster than the player?. The holy grail of netball is to play at speed and with accuracy so by developing the skills to pass with pace, straight to the target, your team will soon be controlling games and attacking with venom.
What?s in the Session?
Start the session off with a straightforward keep-ball practice to get the team warmed-up mentally and physically. The session then picks up intensity, working the players passing and receiving techniques whilst on the move. The emphasis is put upon their ability to pass and then move to offer a secondary and tertiary pass to maximise success at goal. Have fun with different practices and take on the role of the Gladiators running the gauntlet to get the ball from the defensive third to the attacking section.
Develop direct passing, concise movements and expert vision to turn defence into attack in a heartbeat.
This session looks at developing your players attacking principles focusing on short, sharp direct passing to maintain possession.
This session looks to refresh and refine your players pre-existing ball skills whilst developing their stamina and endurance.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
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The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.