Intercepting The Pass

category: Interception

White 1 is defending and must try to be first to the pass from the feeder (blue 1).

Blue 2, the attacker, is not allowed to step in front of...

Web Videos

Netball presentation

A presentation outlining some rules and facts about netball. Aimed at beginners or people wanting to get back into netball and ...


Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...


Community Drills

Beginers 3 ft practice

Split the group in 2, one 1/2 line up on a tranverse line two arms width apart - the Attackers. The remaining players line up opposite a partner...