An attacker drives forward to receive pass from player behind as shown in diagram. The next player times their run so they are ready in the right place for the next ball to be received.
Progressions:
Make area bigger, add defenders at receiving point, speed up passes, change direction.
in more ways than one
in more ways than one
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.