Drills

Coloured Marking - 4 V 4

category: Conditioned-Games

Hockey Coloured Marking - 4 v 4 Conditioned Games Setup as shown. ... are marking changes so it might be red players mark white and blue mark gold p...

Positional Roles - With And Without Possession

category: Roles-and-Responsibilities

Hockey Positional Roles - With and without possession Roles and Responsibilities When team in possession of the ball: Keeper To get the ball out of ...

Coloured Marking - 4 V 4

category: Defending-Skills

Hockey Coloured Marking - 4 v 4 Defending Skills Setup as shown. ... are marking changes so it might be red players mark white and blue mark gold pl...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to ...

2V1 Gauntlet

category: Eliminating-a-Player

- 2 on 1 gauntlet elimination
- Mark areas out on the pitch
- Place desired numbers of defenders across the gauntlet

Changing Direction With The Ball

category: Moving-with-the-ball

- Carrying the ball in different position
- Working on footwork
- Playing position from red to blue cone
- Sharp roll/turn at first ...

3V2

category: Overload-situations

Coach feeds the ball to MM who plays the ball to RD or LD. These in turn play the ball in to the forwards on their side and play 3v2, (defenders h...

4 Zone - 2V1 Game

category: Conditioned-Games

2 teams play a 6v6 game, with a left and a right central zone marked out with cones.

In each of the central zones there should be 1 player f...

Web Videos

Ryde hockey: basics of marking

Ryde Hockey Club High Performance Coaching Adviser Larry McIntosh on the importance of positioning and a physical presence when marking opposition ...

Sessions

Receiving the ball under pressure

Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space

Answers

Community Drills