The attackers (Red Players) have to try and dribble the ball around one of the red cones in the middle and then go back through their gate without being tackled by one of the defenders. Every time the attackers do this successfully they score a point.
The defenders are allowed to roam anywhere they like inside the red grid in order to tackle the attackers.
Attackers - Look ahead to see when the defenders have moved away from their nearest cone and where the unmarked cones are.
Defenders - Be aware of where the attackers are in relation to the red middle cones.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.