Drills

Five Alive

category: Coordination-Fun-Games

Separate the whole group into teams of around 5-6. Each team nominates a player to feed first. When ready the feeder throws the ball to each player co...

Cone Warm Up

category: Agility-Fitness

Set up a cone on the baseline, and if there is more than one player taking part in the session, you can set up multiple cones to be used, but ensure t...

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