Tennis Drill Demonstration

Description

Both players start at service line. Red 1 has to hit a ground stroke and then approach the net and play a volley back to Blue 1 and then return to service line. Repeat 6-10 shots then stop for Blue 1 to continue drill.

Coaching points

  • Both players must try to keep balanced with each ground stroke and volley.

    • The Drill is often used with

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