Drills

Consistency And Accuracy

category: Rally-Drills

Tennis Consistency and accuracy Rally Drills -Players hit forehands aiming for the line. -Players maintain high net clearance to achieve consistency....

Ground Stroke Consistency

category: Rally-Drills

Tennis Ground stroke consistency Rally Drills -Players hit ground strokes in pairs until one of them makes a mistake. The waiting player(s) come in i...

Consistent Movement

category: Forehand-Backhand-Drill

Tennis Consistent movement Forehand & Backhand Drill The coach rallies with the player. The player has a task to play given pattern consistently. the...

Prepare For The Consistency

category: Forehand-Drills

Tennis Prepare for the consistency Forehand Drills 2 players rally together in cross court direction. Player A hits all the balls aggressively. Playe...

Forehand 3 Zones Rally

category: Forehand-Drills

Tennis Forehand 3 Zones Rally Forehand Drills One player stands in the deuce corner and rallies with their partner. The player in the deuce corner hi...

Throw And Catch

category: Coordination-Fun-Games

Tennis Throw and Catch Coordination / Fun Games Players stay on the opposite sites of the net. Player A throws the ball underhand with dominant hand ...

Master Of Cross Court

category: Forehand-Backhand-Drill

Tennis Master of Cross Court Forehand & Backhand Drill Coach feeds random balls and the player must hit all of the these balls cross court in between...

Directional Adjustment With Backhand Volley

category: Volley-Drills

Tennis Directional adjustment with backhand volley Volley Drills Cones are set in the deuce corner, and the player stands at the net. The coach feeds...

Web Videos

Sessions

Creating opportunities

Create opportunities with this session, helping your players to develop their tactics and use planned strategies to beat the opposition

Unlocked

Work with the Depth

Produce a player that recognises the value of varying the depth to dictate where the opponent plays from on the court. This session is great to learn ...

Unlocked

Answers

Community Drills

Baseline: FH cross - FH DTL winner

Player hits 3 FH cross courts with consistent style then aiMs for a 4th shot Down the line winner style.reward: -5 pushups if drill ecxecuted correctl...

3x5

Player will volley three balls from each position before moving to the next. Provide a consistent feed. Player should focus on moving THROUGH EVE...