Sportplan has been very helpful in guiding me through my first year as a High School Coach.
Psychology in tennis HELP!!! I have a daughter who is an excellent player who only started playing tennis seriously last yr at the age of 13. She is a much better player than all the people she has completed against in matches but always loses due to over hitting and getting upset if the wrong call is made (which happens frequently due to how fast she hits and serves) do we need some sort of psychological help for this. what is the best way to get this... books, councilling ??? any help would be most appreciated thanks
How should I put more topspin and depth and height on my forehand shots, I want to get it more consistent and practice putting more power on them.
hi what is the best drill to improve high ball contact point and footwork.
I want to design an 8 sessions for 2 beginners players
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Coaches from around the world look to Sportplan for coaching confidence.