Drills

Turn-Over Game

category: Sevens

Rugby Turn-Over Game Sevens Tell the players the following...... We are going to play a game, the 7 defenders will stay in defence throughout, and the...

Attack From Turnover

category: Match-Related

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coachi...

Track

category: Sevens

The other 3 players will be defenders. The attacker will start at the top of the grid, and the defenders start at the bottom, one behind the other, se...

Ruck Turnover Body Position

category: Ruck

Rugby Ruck Turnover Body Position Ruck The coach pops the ball off to the attacker. The first defender tackles the player to the floor quickly. The se...

Wide Passing Lines

category: Sevens

Rugby Wide Passing Lines Sevens The two feeders should be 15 meters apart and will........ Feed the left most ... Turn-Over Game Drill Thumbnail View ...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

All In Touch

category: Warm-Up

The following are the laws for this game:

  • Equal number of defenders and attackers.
  • Use bibs to identify both teams.

Another Defender Bites The Dust

category: Warm-Up

  • Normal laws of rugby apply; a knock on etc. results in a turn over.
  • The attacking team gets unlimited touches.
  • A player is ...

Four Handed Touch

The following are the laws for this game:

  • Equal number of defenders and attackers. Use bibs to identify both teams.
  • Normal l...

Go To Goal Touch

The following are the laws for this game:

  • Normal laws of rugby apply; a knock on etc. results in a turn over.
  • The attacking t...

Living On The Edge

  • Split the players into two teams, giving each team their own set of bibs. Two different colours that clearly define the teams.
  • Keep ...

Rugby Netball

Break your players into two teams.

  • One team goes to attack, and one to defence.
  • There is no kicking in this game.
  • No...

Web Videos

Rugby tackle and turnover drill

Here is the Army Rugby team being taken through a turnover drill going from defence to attack with Lee Soper and Rob Jones (Forwards Coaches) . One pl...

Rugby analysis: tries from turnover

Rugby Analysis: In this rugby video, I look at three tries that originate from turnover in the 2nd round of the 2020/21 Champions Cup. This video feat...

Sessions

Answers

Community Drills

Bench ball.

Two teams.Aim is to get every team member into the "end zone"Players get into the "end zone" by successfully passing the ball to a...

Tackle and ruck support drill

2 V 2 Tackle & Ruck support drillCreate a 6m x 8m grid.Red player with the ball is tackled inside the grid by the Blue defender at the opposite si...

Conditioned Touch Game

Split group into teams of 4-6 players, the conditioned touch game consists of all tag rules plus a variant. Once a defender tags an attacker they go i...

Canterbury touch

attacking team runs at defending teamwhen tagged attacker rolls the ballwhen defender makes a touch they must run to their own try line. When&nbs...

Scoring Circle

The aim is to pass the ball within the circle to you teamates. To score a point you have to touch the ball down on your own colour cone (blues at...

3 v 1 Run & Pass

- Attackers can move left or right to open cone. Defender must try cause a turn over.- Whoever causes the ball to go to grounf becomes defender- Switc...

3 station attack

Exercise begins with a 5v4 inside the 5m channel, until a try, turn over, or coach stops playOnce this station is complete, 5 A must tag an A each and...

TRL

Attack: At least two passes need to be made before scoring Dummy half can't score passing must go back ball can be kicked on 5th touch Ball must b...

Keep Ball

Split group into 2 teams minimum, have two teams go head to head in a competitve of keep ball. Aim of the game is to retain posession of the ball for ...

Kick Return

Defensive team (underload) kick the ball to the attacking back 3Attacking side have 3 phases of attack, ensuring that they keep the ballFull contact, ...