Drill Categories

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Decision making Drills

Decision making determines what pass, run or tackle your player makes on the field. Making the right decision can be the difference between a try bein...

Drills

Turn-Over Game

category: Sevens

Rugby Turn-Over Game Sevens Tell the players the following...... We are going to play a game, the 7 defenders will stay in defence throughout, and th...

Fend Off The Challenge

category: Off-Loads

Rugby Fend off the challenge Off Loads Set Up Line of defenders - 5m apart in ... Individual players move down the line – fend off each tackle in t...

Throw And Catch.

category: Agility-Running-Skills

Run out, keeping eyes on the ball and catch the ball before it reaches the ground. Once caught, quickly turn around and run back to starting position...

123 Play Divots

category: Warm-Up

Rugby 123 Play Divots Warm Up The Moles want to turn the cones onto their head, and the Green-keepers want the cones the right way up. Let the kids p...

Grids

category: Handling

Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...

3 V Tackle Bag And Body Suit

category: Passing

Rugby 3 v Tackle Bag and body Suit Passing 3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the pe...

Shuttle Run.

category: Agility-Running-Skills

Rugby Shuttle run. Agility ... Quickly get back up onto feet and run out to the second set of cones, turn around and run back to the start and do one...

Ruck 5

category: Ruck

Rugby Ruck 5 Ruck Turn before contact Control movement to ground Keep two hands on the ball Look for close support Immediate ??pop?? to close support...

1 Vs 1 Ball Retention

category: Ball-Presentation

The ball carrier walks up to the defender and turns away to present the ball to their own team.

The defender should try to turn the ball car...

10 Pass Game

category: Warm-Up

  • 2 teams
  • Bibs
  • Balls

one team musttry and complete 10 passes in a small grid.

Whne pla...

Web Videos

The rugby codebreakers

Broadcaster and journalist Carolyn Hitt investigates why so many men gave up their dreams of playing rugby union for Wales, seeking fame and fortune a...

Sessions

Attacking part 1

It’s all about points scoring with this session. Encourage your players to continually offer support to develop fine techniques to attack with crisp p...

Unlocked

Improving Kicking Accuracy

Add an extra dimension to your game plus scrub up on the absolutely essential kicking techniques with this kicking session packed of videos and drills...

Unlocked

Contact Skills in the Tackle

Instil confidence and tackle toughness into your players with this tackling from the front, side and back session! Build their knowledge of the benefi...

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Answers

Community Drills

Draw Pass

Set up 20m x 20m gridwith 3 joeys placed in a diagonal line across the grid.have 4 players line up on the bottom line. line the first 3 in front of th...

Tag - Defensive Line

Set up 20m x 20m grid,place 4 cones equally spaced across the grid 5m out from the base line and another 4 equally spaced across the try line.queue 4 ...

Present Drop

1) Red and white players run accross towards opposite corner with ball in two hands.2) When they reach the opposite cone they place the ball in front ...

Forward Pod Carry

Start with ball carrier carrying to the padsProgression 1, Ball carrier done same as before but partner lactches on to the ball carrier and drives him...